Bid Farewell to Discomfort
Discover the transformative power of posture and massage therapy at Back to Health Wellness Center. Our specialized approach addresses postural challenges by alleviating tension in crucial muscle groups, facilitating ideal alignment. Experience relief from discomfort and stress through advanced massage techniques, fostering a renewed awareness of healthful posture. With regular sessions, we will assist you in your journey towards increased comfort, minimized pain, and enhanced alignment and vitality. Schedule your appointment today.
Your Path to Optimal Wellness
At the heart of Back to Life Wellness Center lies our unwavering commitment to nurturing holistic balance in all areas of your life. Through comprehensive education and practice, we strive to cultivate robust mind-body awareness within our cherished community. As we provide a serene haven for relaxation and rejuvenation, our vision is to guide each individual toward an enriched state of well-being. We warmly invite you to join this transformative journey with us. To learn more, give us a call today.
Skilled Healing Partners
At Back to Life Wellness Center, our ensemble of licensed practitioners blend a diverse array of techniques, knowledge, and experience to curate profound experiences for our clients. Beyond our extensive range of services, our unified core remains steadfast: a profound commitment to unwavering integrity and fostering a robust sense of community. We warmly encourage the exploration of the healing practices we offer.
Meet Ann Moore, CMT & CRT
"It's a matter of maintenance." - Ann Moore
Ann Moore's longstanding vision of a holistic Wellness Center in Alameda has beautifully materialized at the Back to Life Wellness Center. She envisaged a haven where collaborative practitioners, each equipped with unique, complementary healing talents, would convene under one roof, simplifying clients' access to holistic mind-body services. Connect with us today to learn more about Back to Life Wellness Center and our practitioners, and to discover their specialties.
Energy and Vitality You Can Feel
Invite us to conduct an enlightening workshop at your organization, promising transformative and enduring benefits. Dive deep into the essence of posture and its impact on your quality of life as you learn about the important role of connective tissue and how to overcome physical limitations that increase physical and mental fatigue, as well as strategies to stay relaxed while under stress. With enhanced bone strength, improved circulation, and restful sleep, you'll experience renewed vitality. Our interactive sessions foster teamwork and camaraderie among participants. Inquire now for detailed schedules and pricing options.
Discover the Benefits of Stretching
Stretching regularly enhances flexibility and circulation, reducing the risk of injuries and promoting optimal muscle health, leading to improved overall physical well-being and heightened daily performance. However, the experts at Back to Life Wellness Center are aware that there are other benefits to stretching that many do not consider, including:
Warrior Gym at Back to Life
One-on-One Posture Training Sessions: Personalized for each individual to address their specific needs and goals, we assess your posture, identify any areas of weakness or tightness, and create a customized exercise program to help you improve your posture and overall health. We also have a fully equipped gym that is available for clients to use on their own. This allows you to continue your workouts and progress at your own pace, even when you're not in a session. To learn more about Warrior Gym, click the button below or get in touch with us today!
Read Inspiring Client Testimonials
Discover the positive impact of our services through heartfelt client reviews, reflecting the transformative wellness journey experienced at Back to Life Wellness Center.
Frequently Asked Questions
Contact Us Today
Address:
1505 Webster St.
Alameda, CA 94501
Phone:
510-207-1867
Email:
back2lifealameda@gmail.com
